Honestly I'm just tired right now. I just keep going back over negative memories of the past trying to make sense of everything. For example growing up I had a lot of academic and social trouble in school. I got lots of academic help in school but very little social help. They did a few little things but not a lot. I started to think was I just a lost cause to them. I don't know if this is true or just my depression talking. I feel like eveuntally the adults in my life just labeled me as lazy and unwilling to try and be social. It's not that I was unwilling to try but after so much failure with socalizing I lost the will to try. Right now I'm not even sure what's true anymore and I'm just tired.
I don't know what's going on with me. I think my anxiety is caused by different feelings in my body. I have foot pain and if I walk for a while I get tension running along my left side up to my neck. I feel weird when I stand and feel like the way I've walked has changed. My therapist thinks it's all in my head but I know my body feels off and the worst part about it is that I don't know what to...