I'm generally the upbeat, cheer up everyone guy. Lately, My soon to be fiancee left me to go find herself. I'm 36 and she's 24. I don't disagree with decision as long as it is for the reasons she has given me, but i feel lower than low and can't seem to get out of it. I have had thoughts of suicide and deep depression has engulfed me at random times throughout my days. it has been a week and a half, and things aren't getting much better. Someone gave me some xanax to help level me out, but i am affraid of using something like that as a crutch and not really understanding my probl;ems. anyone able to help???? please.
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