Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just joined this community this evening, when irealized that I should. I have been on DS for a couple weeks now because I have Fibromyalgia. But I'm depressed too, especially right now. I am moving across the country in 7 days. I sold my couch today and am now on the floor. My depression has down spiraled so quickly in the last couple months. I have lost teh will to want to live.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
The move sounds exhausting but exciting too.
The Fibro...sounds like a day to day pain challenge, similar to my arthritis.
Welcome.
you came to the right place....is this a move you want to make...change is often hard for people
Moving is really hard, it takes a lot out of you, even when you're healthy, especially cross country. I've done it several times as a military wife and my depression always flares up when we move. Are you medicated? for depression I mean? It might help get you through the move.
I'm sorry you're having so many issues right now.
Hug to youxxxxxxxx