Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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I hesitate...

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...to even post this...I am struggling. Not like that is new. Still going to therapy. Seeing a Dr nearly once a week(missed last week). Maybe starting art therapy, but can t even look forward to the next second. Some is explained in my journal. I am in a really bad spot.
I may not be popular around here...but ....

oh well...
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((hugs)) I'm sorry you feel so bad. Want to talk about it?
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hugs to you, and thanks for speaking up for yourself, we are here for you
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I'm sorry you feel shitty hun, I'm right there with you. Message me if you fancy a caht/vent/whatever xx
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BUMP
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Sorry, you feel bad.
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It sounds like you're going through quite a time and having trouble focusing.

Keep talking to us. We're here.
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Laynie, I'm sorry you feel so bad. I took up art as therapy, I now have people buying my paintings. It has really helped me to feel much better. I hope it helps you too.
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I just don't understand how to crawl out of this pit. I keep falling back in. No matter how much help I get it does not seem like enough. Maybe I am just too needy. I just want to be done with feeling like this.
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dearest I SUCK at art and drawing...no one in their right mind would pay a cent for my drawings that a 3 yr old could do lol
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i know exactly how you feel hun. I experience it like confusion at my own thoughts you know? Is there anything I can do?
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bump it
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I have days like this too, fewer and farther between than ever in my life, but they do happen

you must be doing some hard work, maybe your feelings are catching up with you?

please keep talking here, we care and are very interested in you
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Unfortunately it sounds like you're suffering from the fall out of deep depression, hon.

I know it's easier sad than done, but try not to beat yourself up.

And it's okay to be needy when you don't know where else to turn.
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LaynieK- This may sound odd, but let go. I don't mean give up, just stop struggling. Just be. Being in that pit, it's the same as being sick. You don't push yourself when you have a cold because you won't get better. Rest and take care of yourself. You'll pull through. (hugs) And you can always, always talk to us if you want to.
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If you can take some time for yourself tonight to just relax and BREATH.

We often forget to nurture ourselves. As a mom you obviously nurture your children 24/7, but how much of that love do you extend to yourself?

It doesn't have to be anything major. Something as simple as curling up in a chair with a blanket and a warm cup of herbal tea ... or hot chocolate. Just anything where you can "decompress" from your busy day.
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