Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
...Lets make a plan! What shall we do, what shall we drag ourselves up and do, I feel like a living slug I need a plan let's make a plan come on tell me yours, it'll help!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
but im not tell you yet.
my plan is 2 bury my head in the sand and kiss my butt gudbye x
Focus, focus, brush the hair. put the clean stuff on the radiator. Go to the finance ppl on campus to hand in the forms, taking the suitcase with me for the shopping, come back write some notes, put make up on go out.
yeah nada mate I've just got a little person running around going AAAAAAAAAaaaaaaaaaaaaaaarrrrrrrrrrrrgggggggghhhhhh......