no your not honey, thats just the way it goes sometimes. do not put yourself down. hugs to you xx

I am sorry you are hurting. Why do YOU "think" YOU are fat , ugly, lazy and stupid? And if so what are you willing to do about it?

Try to realistically find the good things about yourself and know that people here care about you. Hugs.

change that self talk tape.

Say to your self, 100 times, I am big, beautiful and worthy.

Or, I love me, I love me, I love me, I love me.....

We have enough people talking ugly to us, about us, we really don't need to do it to ourselves.

Thats good zazasgranny. Our perception of ourself is not neccessarely how we really are. Reprogram your brain hun.

zaza's got it...positive self talk will make a huge difference...I'll get it started for you
Fat = curvey
ugly = unique
lazy = conservitive
stupid = curious
sounds pretty good to me..Ae

Hoped my positive mood would last a few more days. But shit happens n Im always at the wrong end, usually where the shit lands. Im soo shit tired of it, 2-3 days of high, then wham 2=3 weeks of real low. SHIT SHIT SHIT

i felt like this yesterday i also felt like killing myself but feel bit better 2day the feeling of committing suicide has gone now hope u feel better soon big hug 4 u

what happened maby its just perception ur strong i can tell because if u wernt u wouldnt be talking to us come on lets work this out together!

Positive thinking dont work, its just a ruse to make us believe in things that cont matter, n Im fed up TRYING to be positive, its tyring, n a waste fo time.

"Fat, ugly, lazy, stupid, that's me to a tee?"
Nope; thats not you... thats the ILLNESS that we suffer honey. xx

Are you on meds? And so maybe its time to change them up abit. And a different kind of thought pattern. Have you considered therapy?

when I was in hospital my counceller made me realise that we all have inner critics that like to put us down. The inner critics are anyone in the past who has said that you are fat and ugly and has generally made you feel bad about youre self in your life. Think about who they are, it could well be a parent, mine are. Imagine you are standing or sitting face to face with them and tell them in youre own way, that you not what they say you are and make a stand against them,tell them that you are loved beautifull and all the other things that you feel on a good day, practice this regullarly. I hope this helps

i know that positive thinking dont work but one thing that i do is listen to comidy or come here and talk about the strain of the burden ur carrying u can lean on us weve ben there we can help i know this from experience