Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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i feel low

deleted_user
deleted_user
ok dnt really kno wats wrong again but i woke up fine but sumhow gone in a depression mode..maybe its boredom...im not sure...
deleted_user
deleted_user
Hope you feel better! Maybe try going for a walk. That helps me.
rubyblue
rubyblue
can u tell us more about how u are feeling?
deleted_user
deleted_user
i just feel like wats the point in my life... i sit in front of the pc all day and most times i dnt hav messages to read or anything... i think i strive on knowing ppl care and feel for me but alot of the times i dnt get that..im also bored and makes my feelings worse coz if i wasnt so alone i wudnt be bored
deleted_user
deleted_user
I agree with Looloo, go for a walk. It seems pointless and can be really hard to gear yourself up to do, but you have to sometimes be hard on yourself when your depressed... go for a walk as the excercise will help your body release endorphines which will make you feel better and getting fresh air and sunshine even if its weak sunshine will make you feel better!
deleted_user
deleted_user
thanx but im currently got a ulcer on my foot which is getting sugury on wedneday so walking is bit out of the question..im sorry if im being such a pain
deleted_user
deleted_user
Oh duzzie I'm sorry yu're feeling so low.

It's hard when you don't feel like going out and mixing with your friends, it besomes a vicious circle because the less you go out the more isolated you can become.
deleted_user
deleted_user
Ok Duzzie if you cant go for a walk, open a window and do some tidying up, I recpmmend this people as it helps to make your environment nicer and healthier and you feel better afterwards.
deleted_user
deleted_user
its not that i dnt want to go out.. i just dnt hav frends yo go out with.. i dnt hav money to do nything...feels like mt life in in the internet
deleted_user
deleted_user
i understand exactly where you are comming from.....i am kinda stuck on this thng and i try to go to some game sites they are free and you can meet nice ppls.the site is pogo.com let me kno if you go i would enjoy a good challange against you in one of the games...hope this helps
xoxoxox
deleted_user
deleted_user
flick
deleted_user
deleted_user
bump
deleted_user
deleted_user
ive been in a major depression for 5 days now its not getting better it gets worse i cant give you advice but i can tell you your loved by all these people who care to write ya try to smile
deleted_user
deleted_user
hi duzzie

i know you got spina bifida but to wot extend? r u in a wheel chair hun.xx
deleted_user
deleted_user
no im not in wheel chair but i walk with a limp...i also hav really bad bladder problems
deleted_user
deleted_user
*gentle hugs*
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