damn! i haven't had an acute depression this bad in more than a year, which makes it that much harder to accept. it's like i just can't escape these episodes! other people get anti-social, maybe hibernate a bit or feel a bit off.... and i feel like i get hit by a tidal wave, dragged under for 100 or so feet, and then totally beached and wiped out. i do try to take recourse - cook a nice dinner for myself, keep the house up somewhat, ride my bike - but i'm scared because i know just how bad this can get and the circumstances in my life are not stellar at the moment. thanks for letting me vent!
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