Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have no more strength. I can't take feeling dreadful. I have insomnia and depression. I just want some medication. I just wish it wasn't so hard. I can have a great day but then there is always just one thing that makes the day a disaster and ruins my mood. I remember when I was younger and I would go to parties and do so much. It's like having depression changes your life in a big way. If my life is going to change I want it to be for the better not worse. I feel like I've buried the real me. One thing this whole experience has made me hate is when people ask me if I feel like I'm in danger of hurting myself. If I had intensions of hurting myself I wouldn't be asking for help. I would give up on life itself.
deleted_user
Angel, who ruined your day?
deleted_user
I'm sorry ...I know how you feel...They have to ask cause some people do hurt themselves!
starfish
I think medication and probably therapy, too, sounds like a good idea. Do you have resources to get either one?
deleted_user
I just think I'm a little too nice so people tend to take advantage of me and my feelings. I just go through so much it's hard to deal with at the end of the day.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
