i had a horrible night sleep and it took me everything i have just o get up this morning i just want to go back to bed. i am making myself go to the park with my daughter today but i don't know if i can make it and keeping up with her is even harder. i just feel really heavy and slow today like everything is moving so fast and i'm struggling just to focus on anything that's going on. everything in my head is screaming leave me alone and then there is this one little part screaming help me. how do i get through today without just going back to bed?
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