I have been so depressed and anxious lately. I need to turn my life aound and I am so overwhelmed. I need help for depression and anxiety but I am afraid of doctors and therapists and having a medical exam and talking to them about my life. I also haven;t worked for years and not sure how to re-enter the work force. I really don;t have any references and not many skills. I am thinking about starting by volunteering, but they might want refences and they might want to now why I haven't worked in years. I also need to see a dentist and eye doctor and I am fearful of them too. I just feel so overwhelmed.
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