My husband is having what I think is anxiety problems. For the last 3 nights he has not been able to sleep. He has tried everything! I think between having no control here, having to learn tons of information in a short period of time there, and not seeing his boys and me for a long time has gotten him so out of sorts that he can't sleep. He says he is tired when he goes to bed, but as soon as he lays down, his heart starts pouding and he feels like he has a pot of coffee. I have suggested several things to him all of which he has tried. I am really worried he is not going to make it through training if this keeps up! He can't take any of the anxiety drugs or depression drugs because he is a pilot. He would loose his medical licence if he had to take those kinds of medications. So I really don't know what to do! I am very worried about him! Any suggestions would be greatly appreciated.
Posts You May Be Interested In
I’m so confused and I need a friend
My family violated me in several ways four brothers sister mom and dad. I was sexual assault at least twice a month for years.......I just wanted to share my story.....I was the bud of folks jokes at home I gain weight at 11 yrs old, my period stop which caused invasive procedure by the gyn, I still beleive my mom hide something that further made me a victim. I was assualted in separate...