Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Does anyone else do this to themselves besides me.??? Why is it when I am at what I think is as low as it gets, here is another level of Hell...
My dx is actually Severe Chronic Panic Disorder and also am Bipolar..
things are real bad right now. hubby is self employed and almost out of work. he can't collect unemplyment. all I get is my disability check.. so add that to the above dx and then add in a sweet, loving, energetic 6 year old son who is a lot to handle.you know all the usual bullshit stuff.. bills not gonna get paid etc... so here i am back at the bottom again hurting myself.. how the hell do i crawl back out yet again ???? and then the fuckin capper my hubby's total lack of concern.. its nonexistant.. he says oh you doin that shit again... wow long ramble there... guess what i'm asking is anyone out there know where I am ?????? where it feels like you can barely breathe the weight is co crushing ?? Anyone ???
Mary Kay
My dx is actually Severe Chronic Panic Disorder and also am Bipolar..
things are real bad right now. hubby is self employed and almost out of work. he can't collect unemplyment. all I get is my disability check.. so add that to the above dx and then add in a sweet, loving, energetic 6 year old son who is a lot to handle.you know all the usual bullshit stuff.. bills not gonna get paid etc... so here i am back at the bottom again hurting myself.. how the hell do i crawl back out yet again ???? and then the fuckin capper my hubby's total lack of concern.. its nonexistant.. he says oh you doin that shit again... wow long ramble there... guess what i'm asking is anyone out there know where I am ?????? where it feels like you can barely breathe the weight is co crushing ?? Anyone ???
Mary Kay
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I am here if you want to talk...just shoot me an email
"you just don't get it, you keep it copeseic and you learn to accept it you know you're so pathetic..." -"bound for the floor"-local h
Is your hubby willing to do anything to help improve your communication? Is he willing to go to the Dr. with you or your therapist if you have one, to learn more about your illnesses, and how to help you?
I'dont know anything about your condition and I don't self harm, but know what it's like to feel low, helpless and misunderstood.
Keep talking.x
It's hard to say how to crawl out of it except to take one step, and one day, at a time. Do what you can in each moment to feel better but at the same time, don't pressure yourself, give yourself a break and know that your conditions aren't your fault.
Are you on any meds or have a therapist that can help your through the really rough spots?