Hello , I have suffered from anxiety attacks which has lead to full blown panick.It has disrupted my sleeping, mylifestyle in general.I am currently seperated which has led me into depression, I know I need to seek treatment ,I am so tired of feeling like this. I have a regular physician but I am afraid to talk to him about this, I am scared, embarressed, afraid, don't want to come across as some mental fruitcake.I am so tired of feeling helpless.
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