
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
My depression is thought to be situational and so i can sort of see a light at the end of the tunnel... BUT
the light seems soooo far away, 19 ish weeks may not seem like much but when each second passing feels like an eon and another ton of weighty burden being put on my shoulders it feels like ill never get there.
consequently I am constantly clock watching and keeping track of the time which is making it feel even worse.
The Thinking the word 'The' to break up the constant monologue in my head helps (cant remember what board/where i read that but it was a helpful tip for me)
can anybody suggest a method to stop me watching the time?
the doc also said, last time i saw him, that he thinks the depression is coming from within myself now. So now i am also worrying if that means even when i get out of the situation i am in, the depression will stay with me.
Rambled on abit but i think i needed to get some of that out of my system..
the light seems soooo far away, 19 ish weeks may not seem like much but when each second passing feels like an eon and another ton of weighty burden being put on my shoulders it feels like ill never get there.
consequently I am constantly clock watching and keeping track of the time which is making it feel even worse.
The Thinking the word 'The' to break up the constant monologue in my head helps (cant remember what board/where i read that but it was a helpful tip for me)
can anybody suggest a method to stop me watching the time?
the doc also said, last time i saw him, that he thinks the depression is coming from within myself now. So now i am also worrying if that means even when i get out of the situation i am in, the depression will stay with me.
Rambled on abit but i think i needed to get some of that out of my system..
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