How to stop being an angry, bitter person.
I am so tired of being angry. I'm mad all the time, start fights with my husband, usually about family get together, because I don't want to go; yet if they don't invite me it gives me more ammo to be mad. If I go, I make it hell and if I drink forget about it. It gets worse and I feel like the biggest loser the next day. I have everything!! A great supporting husband, I get to stay home with my kids now 11 & 9, we have a house and a pool. There is no reason for me to have all this anger inside. I look for ways to be pissed off. When I do get mad and don't know how to let go it will go on for days. I know I should see a shrink but I haven't. I think about suicide more often now then I have when I had post partum depression. I'm 99% sure I won't do it because of my children. I am so tired of being meeeeeeeeeeeee!!!!!!!I I need help and this is my first step in trying. Please help me. I don't want to end up losing everyone I love and everyone who cares for me if they even still exists!!!!!!