Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

How to keep going!

deleted_user
deleted_user
Sorry i feel like all i am doing is burdening people here with my feelings but i dont know what else to do.
I apprechiate everyones support here but still am finding myself unable to move forward.
I cant explain how bad i feel - and i cant see the point in carrying on.
Just cant bring myself to truely say whats going on in my head.......
deleted_user
deleted_user
i hope you have a good pdoc and/or therapist. they can help you thru this. hugs
rubyblue
rubyblue
Try and take one day at a time and if you can reach out to those here who offer support. I'm feeling pretty dreadful myself. I know it isn't easy, but keep trying
deleted_user
deleted_user
I dont really have support from people around me - i hade it the best that i can until i completely fall apart.
People know i suffer with depression and have self harmed i the past but they really believe i am ok and i eed people and i dont feel i can approach them?
deleted_user
deleted_user
I am where you are now. Finding it difficult to talk to anyone.I feel your pain.
You are more than welcome to chat with me anytime.
deleted_user
deleted_user
Just dont feel able to express or get across the severity of what im feeling without hating how i sound.
I apprechiate all of the advice just dont want to seem stubborn or not wanting to help myself - i just am struggling soo much!!!
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