
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
i am at work like yada,dada everything is fine doing my job; "yes mame". s"sure i can take care of that"...all the while i know that at some point soon i am going to go into my bag, grab my mixture of pills and swallow all of them down. i am just waiting for the proper lull in daily business to happen. on top of all of this i am surrounded by folks who i could talk to that are trained in dealing with folks in distress. i just dont want to talk to any of them. what a laugh!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I was in this very place on Sunday... a good friend talked to me. Please continue talking with us.
Please stay with us.
xxxooo
LOOKEEHERE we all care and want to help. Could you let us in as at this point you have nothing to loose. You might just find you dont need to put yourself through this...
WE ARE HERE FOR YOU AND WE ALL CARE!!!