
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I'm sure that this thread has been on here. I go to twelve step meetings, go for walks, etc.
Man, depress. is hard to battle.
I know I should be working at some line of endevor.
I live alone and need to move. Tell me, how did you get out of the pit you were in. Thanks for listening. I'm trying to get
un-stuck.
Man, depress. is hard to battle.
I know I should be working at some line of endevor.
I live alone and need to move. Tell me, how did you get out of the pit you were in. Thanks for listening. I'm trying to get
un-stuck.
Posts You May Be Interested In
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
eat right
exercise
journal
take you meds
TAKE YOUR MEDS PROPERLY
work your skills
Like to move where I'm living right now.
moment by moment
I signed up here
I went to my doctor. I let myself be put on meds
I journal... I am writing, writing, writing... getting things out
Stop bottling things up
Asking for help when things overwhelm me. Still need to work on this.
Eating right, exercising, and not being so hard on myself are things that I have to be more diligent about.
I've been saying throughout the day.
Breath in faith, exhale fe. and doubt.