i never get mad at people. like yesterday someone cut my hair at school for no reason at all he just did it. on the outside i seemed calm and at peace. but on the inside i was screaming and thought of all the ways i wanted to hurt this person. when i went home i started hitting myself and in my mind my was yelling and screaming at him. how do i stop this? how do i stand up for myself? how do i say no to people? i can't do this anymore? its time for me change.
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