I started seeing a theraptist about one month ago and they have me on 150 mg of Effexor XR for depression I was taking 60mg of prozac and it wasn't helping. I just started falling deeper and deeper into a black hole. I've dealt with depression for years but never so as it did this past few months. I would leave the house or answere the phone!!!!!!!!! Any how back to the question I find myself living in the past with all my ghost and remembering little things that I can't forget from childhood to now. My therapist only want to discuss the furture and now what I am dealing with!!!!!!!! Is this the way therapy go's????? I am not sure I never been in therapy before.
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