Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have had depression, social anxiety and zero self worth since i was very young it has caused me to have very limited happiness in life and I have never had any kind of close relationship to anyone other then my family.The problem is there is no problem no actual reason for me to feel this way and some how this makes me feel worse. I have been on medication in the past but i need to know if there is anyway to truely overcome this on my own?
deleted_user
i'm going through the same thing at the moment, where i just cant put my finger on it i know somethings but not others if that makes sence, i went to the doctors today they have refered my to get some counselling, i think this is probably the best way as there are professionals that are able to help. I should listen to myself writing this but its so much easier telling other people.
deleted_user
It makes complete sence and it seems like your in a better place for seeing the doctor. I think its that whole grass it always greener thing and the feeling that nothing will ever be good enough and so I'll never get better
deleted_user
You will feel better if you get the help you need to get through this by going to see a counsellor it will open you mind as they are trained to make you feel better you not alone.
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