hi all i have been feeling very down for a few days now . i do not know how to deal with it at all. i look happy when i see or talk to people so they do not know what iam going through so they do not worry about me . i been having very bad dreams for like 3 weeks now . i been taking my meds also they have up them too . sometimes i feel like iam going out of my mind . its so hard not to let people know what going on with me cuz i do not want to be put in a st ward again. i try to keep things to my slef as much as i can . when i cry i cry in the shower so no one knows i was crying . i feel like this darkness is following me around my whloe life . thank u for taking the time this read this sorry it was so long misty240 hugs
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