
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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It seems that some of my difficulties in the last little while have been partly due to actual physical sickness, and not just depression. My doctor thinks I have either a gastric ulcer, ulcerative colitis or gastritis; so a lot of my low energy and moods have had to do with being sick and chronic pain. So I'm off to the doctor's tomorrow to get my appointment at the hospital for barium tests and whatnot, and then maybe we can get this dealt with...
Strangely, this all makes me feel better. Like, wow, maybe I'm not completely going insane after all, and part of it all is I'm just plain sick!
Strangely, this all makes me feel better. Like, wow, maybe I'm not completely going insane after all, and part of it all is I'm just plain sick!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
now you can get done what needs to be done and start to feel better!!
(((((HUGS)))))
When my depression was at it's worst I wished for cancer or any other disease instead of depression.