I am new here and looking for some hope. I have been down the long dark road of depression for most of my life. While I go back and forth from his and lows I am in an extreme low. So bad as I can not seem to work nor get out of my pjs and get on with life. My Doc is aware of this, but does not seem to be concerned right now. Can anyone out there just give me a little hope right now. I also am a personal Trainer and just came off a med that caused me to gain 20 lbs in 6 weeks. This is causing me so much distress and embarressment. I am dieting and exercising and it is not coming off. Please anyone, any words of help or encouragment. I am at a real low right now.
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