Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
so its friday night and im at home on the computer just like every weekend because i have no life:( anyone wanna talk?
deleted_user
No big deal to be home on a Friday for me. I try not to assign any meaning to the days of the week unless it relates to me. Example: I dont dread mondays they are just another day. Tuesdays and Thursdays are barn days. Friday is the day my husband gets to come home and not return to work for two days. What others think "Friday Night" should be isnt relevant to me. Try to make your week out of positives not negatives. It is Friday night and you are at home on your computer CONNECTING with people. Now that is something!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
