......lol, I think someone needs to re-inform me of the 'rules' of this site... remind me what I can and can't say..... remind me if I can voice my opinion if it differs from the norm....remind me whether this site is for 'support' or somthings totally anamathea to this..... maybe I just need to know who is in charge of the boards this week.......
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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