Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
So how is everybody getting through the holidays? Any special hints or tactics?
Friend19
make your Christmas presents...it keeps your mind off all the worries and stresses of the holidays. plus, making them shows you really care by putting in your own feelings and thoughts into it.
Friend19
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deleted_user
im trying to get by because i have a kid but its hard my nana died thursday so im doing my best to be christmasy for him ox
deleted_user
I have made all of my presents this year...and it did help keep my mind busy...plus I'm having my family here...so I've had to clean and decorate....also..I am doing it slowly...and not getting overwhelmed and chaotic about the whole thing...so far so good....but I am tired now and need a nap...lol
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
