Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hmm I'm married and a mom.. 44 yrs. old.. dx is Panic disorder and bipolar.. feel like I'm in a bad downhill slide right now.. Some days it just hurts to breathe it seems.. I see my pdoc in 2 days.. hope she can help me some ??
Mary Kay
Mary Kay
deleted_user
welcome hun. i hope she can. that slide is a scary one. try to keep positive to slow it down and make sure you talk about it. we are here too!
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Hi and welcome! I have felt in a downhill slide for 10 years so we have something in common. LOL! If you ever wanna chat just message me.
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Hi & welcome. U have come 2 the right place :)
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Welcome to DS. It is a very caring and supportive community. Wishing you the best.
deleted_user
Welcome to ds!
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Welcome! Hope this place helps you like it has me so far.
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Welcome to DS. Im new here too! 33 married and bipolar..luckily its been a while since i had a downslide but i know its not gonna last forever , until then i support others and know the support will be there for me when i need it cuz in 2 ive seen a lot out of all of these ppl! Gl hon and keep pushin through the day tomorrow hopefully will be better!
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welcome, my hopes are with u too.
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bienvenue dudette x
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Welcome Marykay.. you've come to a good place.
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Welcome I just joined yesterday and so far I have found the people on here are wounderful. I find thinking about my kids kinda helps slow down the depression. Not totally, but it helps.
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im new today aswell. and its a grt site ... xxx
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Welcome aboard. I sent you a message with some suggestions on how to beat depression. I hope you have the time to read the 10 suggestions. Perhaps hey will be of some help to you. Good luck!
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Hey maybe you can share those 10 suggestions that you made to Mary Kay. I know I sure could use some.
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Hi I am new here too. I came here cause I can't talk to my friends and family about how I feel. No one seems to really understand how I feel. Hope you get the understanding we all need
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
