
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
hey, i've been a member here for about a week now but haven't met anyone tbh. i find it kinda difficult to approach people but if you don't make your voice heard how's anyone going to 'see' you?? so i thought i'd introduce myself to this community. hope to meet others and be a part of this community. don't really know if i've written this in the right place, but hey, lol. anyways, how are you guys doing today? hope you can find at least something to smile about if times are tough. x
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
xoxo
I am wicked today, top-of-the-world quality, thanks for asking!
Hope you can find the help you want here.
Keep talkin and people are usually glad to help (as long as you're not horrible)
Message me if I can be of assistance.
I hope you find this place as warm, caring, and nutty as I do.
You are pretty safe as long as you avoid being abusive or giving advice which could put someone at risk.
Have a Great Day!