Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
sum1 plz help me i stuck in a sinkhole of depression n i dunno how 2 get out i feel so alone it feels like i stuck under a huge rock n no1 knows i there i just wanna B LOVED FFS is that 2 much 2 ask
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
you are not alone.
for me, depression was like a sucking black hole that no matter how hard i tried to climb out, the light at the top kept getting farther away.
thankfully, my meds are working. most days i feel like the hole is far away. somedays i feel like i am going to fall back in.
patience, my friend. be kind to yourself.
You have to search for an anchor even if it is temporary.