i do not know what i am doing! i am sitting here getting so pissed. i can not handle the fact that no one is there when you need them. is there any point? is there any point in posting. what am i doing? what do i need, apart from a slap around the head! WTF am i doing with my life? Who am i trying to convince. there is no point
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Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.