Ok, I dunno if anybody else has this issue and I really don't know what to do! I have never ever have a majorly bad temper - but recently I find it so hard to stop myself getting into a major temper and shout out at people. It happens with my family and even in the library yesterday! I just can't control it, I used to walk away from anybody if they were looking for a fight - now it seems like I literally look for a fight. I have not changed my meds recently. I don't know what to do! It's making me feel even worse, I just feel like I have to shout and scream cos thats the way people expect me to behave cos they label me crazy? I don't know anymore, Im just so so confused.
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