Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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help me please!

deleted_user
deleted_user
I am having a bad day. Ive been on my meds for two weeks now and gone through hell and back with high and low moods. I know I should go out and do something but would rather go back to bed and cry. My partner is doing a double shift, and i miss him he is my rock. I watch the world go by as I live on a main road and just sit here doing nothing. I feel like crap as I have to take sleepers at the moment.
deleted_user
deleted_user
Hi I think I am the only other one here awake. I know all about them main roads. I stand at the window sometimes at watch everyone else and cry. I always like when it rains. Ruins everyone elses day too. LOL!
cottontail
cottontail
Hi i feel low today too, it is nearly 11am here but have done nothing but sit on the computer. I wish you well and hope you get a restful sleep soon. it always seems worse during the night- the morning will be there soon. take care and sending you a hug x
deleted_user
deleted_user
Give it some time....it takes a few weeks for the meds to kick in.
deleted_user
deleted_user
well I've never taken meds, but for me usually music is the best thing. (right now it's elvis baby!)
rubyblue
rubyblue
Perhaps think of it as taking some time out at the moment - sleep if you need to, cry if you need too. Meds take time to work, so take one day at a time
deleted_user
deleted_user
get a job
deleted_user
deleted_user
I have got a job but off sick at the moment due to depression, have you got a job?
deleted_user
deleted_user
It takes a while for the meds to work. If you are unsure of the meds see your doctor again. Meds can only take us so far. Some of the work is for us to do as well. Do something you enjoy doing.
deleted_user
deleted_user
lol no, but hat i men is if you do something it will take your mind off him
deleted_user
deleted_user
I know twenty... I cant function at the moment with anything, I hate being depemdant on someone, I guess he takes my mind of myself!
deleted_user
deleted_user
Yea well such is dependency. Eh? Comes with worry. Try making your self stronger or something
deleted_user
deleted_user
sometimes when i force myself to do something it makes me feel somewhat better. maybe go for a walk or take a ride. otherwise stay in bed and feel worse. i need to push myself most of the time.
elaine
deleted_user
deleted_user
such as?
deleted_user
deleted_user
Such as dependency you depend on someonels for happiness. Therefore, your body goes though withdraws when there away. You need to learn to make yourself happy. MAHAHAHAH! Witch is not easy
deleted_user
deleted_user
Like I said Im unwell and not my self usually Im the one to be depended on , and when its reversed it makes me jittery. I am usually mrs strong, defensive of everyone!lol
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