Sounds kinda like a panic attack hon

just its hard you know...
to distinguish

Sounds like anxiety and panic attacks

if i had any problems
it would of come out in the EKG right
how correct are these devices

Have you talked to your dr about this ?

Hi Jesse,
I am going through the same thing. I do know that its hard to understand when someone tells u that your hearts ok when your feeling what your feeling, It blows my mind to the point that I sometimes feel like I know more than the doctors.(not true) but this disorder tests our faith to the max, UGH? so try to have faith in what the drs. tell you. I know im trying too. good luck jesse.

panic attack i`m having them 2-3 times a day at the moment the key is deep breathing and not avoiding situations that they happen in

anyone else?

If you had an EKG it would tell you if you've had a heart attack or anything of the nature. It's very possible that it's severe panic attacks.

so hard to distinguish the 2
maybe i got to get into sports
and loose weight
and really eat healthy

u r having panic attacks babe. r u taking any meds?x

i have ativan

but im just so worried

Exercize would help, especially if you can enjoy it as well.

IS ANYONE WILLING TO LIVE CHAT ABOUT THIS RIGHT NOW?
I NEED THE SUPPORT.

the best advise i can give u is this. i know it sounds silly but carry a brown paper bad around with u and wen ever u feel like that breath in and out of the bag ok. grip it at the top so u got a hole and put ur mouth round it. take deep slow breaths til u feel better. wot happens wen u ave a panic attack is that ur breathing becomes irratic ok. so ur body dont know how to deal with it. so u get dizzy and lots of pain as there is to much oxygen going thru ur system. by using the brown paper bag it is puttin carbon dioxide back into ur system and calming ut breathin down ok hun. please try this as it does work i promise u. u will still feel dizzy but that will pass. just slow breaths ok.x take ur time hun.x