I am really having a hard time with my depression right, now. I just keep having that dreadful feeling that won't go away. I have been feeling this way more and more, although a couple of days I was able to somehow focus on other things and felt better. I am wondering if I could have bipolar disorder, even though I do not have manic episodes. I just saw a therapist for the first time in years and she said that it is possible. I will probably need to get on medicine, but I didn't know if anyone knows if you can fight biploar depression through therapy alone. I'm feeling so horrible right now, and guilty for feeling this way! Thanks for listening.
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Feeling pretty bad today. I'm exhausted in every way. Tired of living this life where nothing changes or gets better despite how much I try. Had a bad life all my life and I'm just tired of being here.