
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I so need to hear a story from someone who has successfully kept their depression at bay for a significant amount of time...I am flattened by the prospect of waging on ongoing battle with this beast for the rest of my life...I need to function...I have had a bazillion creative ideas but I don't have one iota of will to lift my hand to the process...I have a bazillion wonderful plans, but no hope of ever seeing them accomplished...All I can see is myself living under a bridge as a bag lady...that is the future I am able to muster for myself...between my financial difficulties and this nightmare of a mind funk...I picture dying alone under a bridge...Please, someone tell me that they have found lasting peace in a regimen of some kind...please...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I quit my job, felt better. Came back, got worse. Started working less, felt better. Now I'm really getting stressed, but I am NOWHERE NEAR how bad I was a year ago.
You need to find what's making you sick and get it out of your life!!!
Work and the gym sucked the life out of me!! I never thought I would ever care about anything again!
It took a few weeks to feel better after I got the bad things out of my life. But I did. And I know I will again when this semester is over and I NEVER teach anymore stressful classes again. Ever.
I'm proud of being able to do that despite the shit that has been thrown in my way!
Don't give up, take baby steps and there is no reason why you can't do what you wanna do! x
I've been happy for about 8 years now but I couldn't have got there without first being on prozac for many years.
You have a long battle ahead of you with your living circumstances and all and you will need all the help you get - ASK FOR IT there is no shame in this.
Once your mind is cleared and you are able to function mentally, then you can gather the strength you will need to change your life for the better.
Medication first and foremost - good luck!
Medication does not work for everyone,but it does work for the vast majority,and if you haven't tried a few meds out, you are throwing away a potential salvation for yourself,and your freedom to fulfill your goals.I would hate to think this was happening to you,and I truly recommend that you look into a psychiatrist antidepressants.With meds, the abating of your pain might well be no more than 3-4 weeks away.