I so need to hear a story from someone who has successfully kept their depression at bay for a significant amount of time...I am flattened by the prospect of waging on ongoing battle with this beast for the rest of my life...I need to function...I have had a bazillion creative ideas but I don't have one iota of will to lift my hand to the process...I have a bazillion wonderful plans, but no hope of ever seeing them accomplished...All I can see is myself living under a bridge as a bag lady...that is the future I am able to muster for myself...between my financial difficulties and this nightmare of a mind funk...I picture dying alone under a bridge...Please, someone tell me that they have found lasting peace in a regimen of some kind...please...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...