Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I woke up in a complete state. Jonny was a toddler again, and my sister had taken him for a walk. He fell over, cut his hand open and bumped his head. She was really angry at me, and callous about him. Sounds like a little bad dream, but added to that the fact that I heard his irregular heart-beat he had as an infant yesterday while I was hugging him, I'm filled with a sense of doom. Just feeling lonely I spose, as everyone else is tucked up warm in bed in my house.
Thanks for listening.
Thanks for listening.
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I feel so unimportant and sad. Lost my 13 year career and my husband of 9 years to divorce in 2020. Working for half the pay these days and just trying to find my way like so many.
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I have been having nightmares/anxiety ridden dreams at least 25 years (mostly people chasing me, trying to kill me etc), almost every night. Does anyone else experience this or find there's a connection to BP?
I hope things go well.
Dreams can be scarier than any reality sometimes. Get a hot cup of tea, try to unwind and let yourself relax. If you are like me, you probably have that feeling of dread about you now, it will go away.
It helps to try to put it out of mind, just for now until you can unwind a bit. Where it is still fresh, it will stir up those bad emotions.