Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
POSTED ON MY JOURNAL
After a really bad night at work, I felt that I did all I could to do a great job. It was supposed to be a really slow night but issue upon issue occurred. Then I feel when someone higher than me or someone in seniority than I comes along and finds a problem (which I OF COURSE I BROUGHT TO THEIR ATTENTION so that they could collaborate together to help the person with it), I realize that instead of problem solving they want to play the blame game. It really burst my bubble because I thought I did all that I could to help someone only to be blamed for the problem I never backed away from...Wtf?...What is up with the universe?...I try to do my best to be a better person. Suddenly, it's like people sense you're on cloud nine and want you to be dragged back down to earth...or lower, like bacteria of the underground!!! And being BP, it's strange how these little things can trigger a mood from ON TOP of THE WORLD to DEPRESSED BEYOND ALL RECOGNITION...Okay, so I'm not the latter, but it certainly caused a dent in my so called trend of being happy. In fact, yesterday was to mark my one month anniversary of being depressed free. Goes to show you not to make such announcements! The fates are watching!
After a really bad night at work, I felt that I did all I could to do a great job. It was supposed to be a really slow night but issue upon issue occurred. Then I feel when someone higher than me or someone in seniority than I comes along and finds a problem (which I OF COURSE I BROUGHT TO THEIR ATTENTION so that they could collaborate together to help the person with it), I realize that instead of problem solving they want to play the blame game. It really burst my bubble because I thought I did all that I could to help someone only to be blamed for the problem I never backed away from...Wtf?...What is up with the universe?...I try to do my best to be a better person. Suddenly, it's like people sense you're on cloud nine and want you to be dragged back down to earth...or lower, like bacteria of the underground!!! And being BP, it's strange how these little things can trigger a mood from ON TOP of THE WORLD to DEPRESSED BEYOND ALL RECOGNITION...Okay, so I'm not the latter, but it certainly caused a dent in my so called trend of being happy. In fact, yesterday was to mark my one month anniversary of being depressed free. Goes to show you not to make such announcements! The fates are watching!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
They need to focus on their own lives, instead of ruining other peoples!
Hope you have a better day. Love, hugs and support.
You are doing really well and I'm sure that during this last month you have overcome things and kept yourself up, this is just another thing to overcome. Don't let other peoples lack of thought bring you down.