Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Went to the pub, had a pint, then it started to get busy and I had a fucking panic attack! I haven't had one for a long time, but I just knew I had to get out of there! I hate this illness, it's making my life a misery.
deleted_user
:( im sorry ! *hug* message me if u wanna talk k ? is keith keepin u company ? seen my sis in law 2nite ?? xxxxxxxxxx
deleted_user
She's not your sis in law yet hun..... ;-)
deleted_user
yeah i just got an attack apparently i'm a skinny bitch well chuffed lmao
deleted_user
sorry that happened! hugs!
deleted_user
I had one in City centre and all because misread date thought I had missed start of college turned out that was last years prospectus. When I worked had at least one a week Boss said ah you thrive on stress you come alive dont you you adrenalin junkie LOL Yeah thatll be right
ChiTownBear
I hate when that happens. Usually the fresh air helps, some times. Glad you are here though and made it home Ok.
deleted_user
i had a pretty awful panic attack a few weeks ago i almost passed out from it what i do is i try and calm myself down and get some fresh air usually after i do that i get some bottled water
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
