Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i have be going to a group for 6 months and i mixed up on it its loads of info but i dont feel like im getting anymore out of it. i have one on one but she said i should stick it out. i guess my question is do any of you go to groups and should i stay?
deleted_user
Well if your not getting anything out of it like information or help then no I would not go.
ZAZAS
How long is the recommended course of group? I'd try to stick it out if possible. You never know what you may get out of it.
deleted_user
iuse to do an assortment of groups. is this a therapist led group?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
