Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I start me day by focusing on what I want.
Gratefulness
Expressing my gratitude, I open my life to infinite good.
When I awaken each morning, I have an opportunity to set my expectations for what the day offers me. I With a grateful heart, I express my thanks with an open heart and mind to wonderful possibilities. I know and expect the day will be good.
As I rise from my nights rest, open and receptive to the gifts the day has for me, I deepen my gratitude for the goodpast, present, and futurethat is mine. I allow my attitude of thanksgiving, in this moment and in every moment, to help me become more receptive to the happiness and peace I was created to experience. Expressing my gratitude, I open my life to infinite good.
Gratefulness
Expressing my gratitude, I open my life to infinite good.
When I awaken each morning, I have an opportunity to set my expectations for what the day offers me. I With a grateful heart, I express my thanks with an open heart and mind to wonderful possibilities. I know and expect the day will be good.
As I rise from my nights rest, open and receptive to the gifts the day has for me, I deepen my gratitude for the goodpast, present, and futurethat is mine. I allow my attitude of thanksgiving, in this moment and in every moment, to help me become more receptive to the happiness and peace I was created to experience. Expressing my gratitude, I open my life to infinite good.
deleted_user
thank you for sharing this today
deleted_user
Thank you for sharing. It is a great way to think and try to live.
mgs1
bump
deleted_user
What beautiful affirmations! Thank you. lol
deleted_user
Nice! TY
mgs1
You are all most welcome. I find if I set my expectation the day is going to be a good one, it usually is. It helps me look for good things to confirm it is a good day. A self-fulfilling prophecy.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
