Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Thank you all for your support. Just shy of midnight here...bedtime for sure. I took my pills due to your help. You guys are great!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Have a great night@
You helped me take my pills. I'm sure I will be okay for the night.... I have a support group tomorrow and I will attend and I will be honest.
They know about me and my depression... they try to support me the best they can. They are my new family.
(P.S. I told my father I felt suicidal and he said: "If you were you would have done it by now." So I guess you understand the term: my new family.
Have a great night.