Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just had a really nice experience and wanted to share it all with you.
In the past when Ive been depressed or sick Ive been looked at odd, fired from jobs, and discriminated against as if ive chosen to be depressed.
My depression came back recently and my doctor prescribed some anti depressants, something I usually try to avoid but I love my job and dont want to spiral out of control until I lose this one like all the others. The meds have some pretty freaky side effects and was worried about work. But I plucked up the courage and told one of my managers about what had been going on recently.
He took me to one side and told me it was ok. He would watch out for me while I started the meds in case I reacted badly to them and that he would tell the higher up managers to expect less work from me so I could take it a bit easier. He didnt treat me like a freak, he was supportive and understanding and wanted me to focus on getting better. So.... not everyone is an asshole.
Thats one major stress off my mind. :D
Now to get better and start enjoying life again!!
In the past when Ive been depressed or sick Ive been looked at odd, fired from jobs, and discriminated against as if ive chosen to be depressed.
My depression came back recently and my doctor prescribed some anti depressants, something I usually try to avoid but I love my job and dont want to spiral out of control until I lose this one like all the others. The meds have some pretty freaky side effects and was worried about work. But I plucked up the courage and told one of my managers about what had been going on recently.
He took me to one side and told me it was ok. He would watch out for me while I started the meds in case I reacted badly to them and that he would tell the higher up managers to expect less work from me so I could take it a bit easier. He didnt treat me like a freak, he was supportive and understanding and wanted me to focus on getting better. So.... not everyone is an asshole.
Thats one major stress off my mind. :D
Now to get better and start enjoying life again!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I also had help -- a Human Resources person who was supportive when I went thru a crisis year. I owe her my job; she told me what legal steps to take to qualify under the FMLA act and basically watched my back until I could get better enough to keep my job without help. Like you said, not everyone is an asshole, thank god!
Well, we chemically imbalanced folks can't get but we can get better you speak of enjoyment allowing enjoyment to happen in your life balances out the crap and you feel better see can't get better but can get better.
How wonderful for you.
RICHARD