Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Good Morning

deleted_user
deleted_user
I am very nervous about today. I am not good with holidays for all kinds of reasons. So after tossing and turning all night I am going to try to be positive.... here goes...

Today
I will not be full of panic
I will find atleast three things to truly smile about

I will try to stay in the here and now
my anxiety will rest today
I will not give up


Whew!!! even writing that took work. I'll give it my best shot...
deleted_user
deleted_user
good luck:)
deleted_user
deleted_user
Good Luck
deleted_user
deleted_user
*hugs* hope all goes well xxxx sounds like a good plan
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