
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Hi my friends..
i hope your all well and enjoying this weekend .
Me i have been a lazy cow all day .. well and night xxxx
i hope your all well and enjoying this weekend .
Me i have been a lazy cow all day .. well and night xxxx
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Hope you have a good nihght..
Ohh thks i will try xxx
story of my life WALL
tHKS FOR REPLYING X
I just joined this community a few minutes ago, I came to dailystrength mostly for my daughter but it's actually been great for myself.
It's hard to find outlets to discuss things like depression: for example, I can't imagine it would go over well at a cocktail party.
Well have a pleasant evening!
huggssss evreryone......
Im just sooo pissed off at mo.... had so many gd days and now wham ... hit me in the face .. bk to mad old self