Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Today has so far ( fingers crossed ) been the best day I have had in ages. I have my media playing all the kind of feel good songs that are really uplifting. Im even singing lol. Lucky for all of you that you cant hear me.
Im gona go in a bit too and take my dog out for a walk. Im dreading going out in the cold because I still have that sick and cold feeling but I am gona do it.
Im gona go in a bit too and take my dog out for a walk. Im dreading going out in the cold because I still have that sick and cold feeling but I am gona do it.
deleted_user
It's really good to hear that you are having a really good day so far..I also find that music can be uplifting at times! Hope the rest of your day goes well also...I also hate the cold and where i live it's cold here all the time during the winter...
deleted_user
Good days are great when they finally make it our way. I am so glad that you were blessed with one. You are a sweetie.
deleted_user
So glad someones having a good day. Keep up the positive thinking :)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
