I found a good book titled dealing with depression naturally. if you cnt get it though i am posting excerpts from parts i think would help some ppl in my journal. i just started today so it doesnt have a whole lot yet but i will write a lil more as i have time. so if you have a few mins read my journal and comment if you thinkit is helpful or if you have other ideas than what the book is saying or info that would be helpful. i would appreciate it. and i will be adding to it as i go.
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