
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

rubyblue
I feel as if I am going mad. I have been feeling so bad now for months, and although my meds worked initially, I feel it has just worn off. At the moment I am feeling quite high. I'm jittery and agitated and my mind is going at 1000 rpm!!! I'm a little scared that I might be mildly bipolar. Does anyone else suffer from these highs where your mind just can't stop? Between these and the utter depression, I'm so confused as to what is happening to me. Can't talk to my doc though, or my fella - he's wonderful, but his patience is running thin.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Have you been this way before?
Hope you feel more even keel soon!
PM me if you need to.
besides....we love exciting types here ...why else would be hanging around online for days at a time!
In fact I think the #1 website for DS would have to be the Depression one.
I've checked into a couple of others and it's like deadsville....really....nobody home!
I find this helps.... I c ur doctor is not helpful. Go for a walk to get rid of the aggitation and then come and lie down and think of ONE thing and when your mind ownders keep coming back to the same thing. I think of resorting and doing up my unit. When me mind starts to wonder I bring it back to this...
Hope this healps