Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
A good friend and I were talking about how hard it can be sometimes to keep tab on all of your friends or the people who post. So if you haven't already go take a look at your friends list and see who is in need or look at new members who might need some kind words of encouragement.
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yeah I took a break from journal duty this week since I've had work to do with being home but I'll be straight on it tomorrow. Good idea though, nice post x
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I am fairly new here and I have reached out to many many people. I have alot of people on my friends list (never counted).. when I sign on the first thing I do after checking messages is go see which of my friends is in need and I take the time to leave them each an encouraging message. Then if time allows, I go to people in general and see who is in need.. who is new.. and reach out to them.
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*flick*
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
